One Light Holistic Healing


Energy Balancing


A combination of Polarity Therapy and Reiki are used to empower your body’s own innate healing wisdom. Polarity Therapy is a very specific technique that uses acupressure, reflexology, and gentle rocking. By connecting the positive, neutral and negative poles, blockages are cleared in your mental, emotional, physical or spiritual bodies. When energy is flowing freely, you feel balanced and clear. Life flows more freely. Re-discover your own inner beauty in a gentle and relaxing way. 



  • Creates balance between mind, body, and spirit.
  • Increases energy levels
  • Promotes deep relaxation helping the body to release tension
  • Clears the mind improving focus
  • Accelerates body's self-healing ability
  • Improves quality of sleep 
  • Helps relieve pain
  • Lowers blood pressure
  • Helps spiritual growth and emotional cleansing
  • Promotes creativity
  • Complements any medical treatment



You are so much more than a physical body and when you realize that, you begin to see the magic in life. Energy healing brings balance to your life and connects mind, body and spirit.  By using simple relaxation techniques that promote the body’s natural healing process, you will realize that you are an active participant in your own healing. 


One Light Holistic Healing

Laura Edelman

Kingston, NH


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For Information on Class Offerings and Tips for Holistic Healing